What is forest bathing?
Forest bathing comes from Japan and means "immersing yourself in the atmosphere of the forest". It is about experiencing nature with all your senses - the scent of the trees, the gentle rustling of the leaves, the feeling of moss under your feet. Studies show that forest bathing reduces stress, strengthens the immune system and promotes concentration.
Forest bathing in the Baltic Sea tree house hotel
Our resort offers the perfect environment for practising forest bathing. The mixture of extensive meadows, renaturalised ponds and a small alder forest creates an oasis of peace and relaxation.
Why forest bathing "Shinrin Yoku"?
Forest bathing helps to reconnect with nature and leave the hectic pace of everyday life behind. It invites you to become more aware of your surroundings, relax your body and calm your mind.
In the surrounding area - experience nature in the neighbourhood
The forests in the surrounding area, such as the Bungsberg or the Eitz on Weißenhäuser Strand, are perfect places to combine forest bathing with other nature experiences. From the Bungsberg observation tower, you can look out over the hilly landscape of Schleswig-Holstein, and the nearby Baltic Sea coast invites you to enjoy further moments of mindfulness.
Who is forest bathing suitable for?
Forest bathing is accessible to everyone - regardless of age or fitness level. It is suitable for couples, small families or individuals looking for a conscious break. Forest bathing is also particularly popular as a complement to our wellness programme to deepen relaxation.
Combine forest bathing with our YOGA sessions. Find out more about mindfulness in our tree house hotel.
Book your stay at the Baltic Sea treehouse hotel now and immerse yourself in the soothing atmosphere of nature. Forest bathing will inspire and refresh you - an experience you will never forget.
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